I am obsessed with learning, and I have a natural inclination to share everything I learn.
For as long as I can remember, I've had a love for all activities.
I played a lot of football and cricket at school and as an adult, I quickly got into hiking, mountaineering, climbing, kitesurfing, surfing, paddleboarding; the list goes on.
I didn't discover the world of training until I was well in to my twenties, but the realisation that physical training could support the activities I enjoyed appeared quickly, and since then, I've been on a mission to understand my own body and find out what it is truly capable of.
The rest, as they say, is history.
I've spent many years learning from some of the best teachers on the planet. In no particular order, these include: Charles Poliquin, Ido Portal, Paul Chek, Paul Twyman, Emmet Louis, Kit Laughlin, Carl Paoli, Kelly Starrett and others.
While I continue to learn (I won't ever stop) I'm equally dedicated to sharing these lessons.
My aim? For everyone to enjoy the physical freedom that comes from the right approach to training.
